【Meridian Tapping Bag 】 Back Meridian Tapping Bag for Back Pain Relief, Shoulder Pain Relief, Neck Pain

Why do you need back care?

In traditional Chinese medicine, the back of the human body is home to important meridians and acupuncture points, including two vital Yang meridians - the Governor Meridian and the Bladder Meridian. These meridians and acupuncture points are channels for the circulation of Qi and blood, connecting the internal organs. Among them, the Bladder Meridian is the most important channel for the body to detoxify, and is closely related to our health.

2.Who is suitable for back exercises?

1. People with thick backs or hunchbacks
2. People with poor sleep
3. People with stiff back muscles who need to relax their backs
4. People who exercise a lot or keep the same posture in the office for a long time
5. People with unstable emotions and anxiety

3.How to Use the Back Meridian Tapping Bag ?

This tapping massage bag has a long size, and you can adjust the length freely before your workout. Then swing the bag and hit your back. At the beginning, you can take out some filling. Do this for 10-20 minutes every day. You will feel pain but comfortable in your back. After adapting to the exercise for a while, add more filling and hit the bag for 30-40 minutes daily.